Health & Wellness

Live well and be happy - everything for a healthy mind, body and soul abroad.

Health & Wellness2016-10-17T14:20:30-07:00
2005, 2025

Homesick While Abroad? Let’s Talk About It.

May 20th, 2025|

When FOMO struck during her semester abroad, Kylee Cochram (UC Irvine) found herself missing everything from friends to familiar routines. Through trial and error, she discovered practical strategies for managing homesickness while studying in Europe. From creating a cozy living space to setting healthy social media boundaries, Kylee shares honest advice for staying present during your international experience, complemented by guidance from UCEAP advisors.

1504, 2025

Anxiety said “Stay,” But Europe Called: Five Lessons from my Study Abroad Experience

April 15th, 2025|

With humor and honesty, a self-described anxious UC Irvine student shares how studying abroad in Paris and London transformed her perspective on mental health and personal growth. From celebrating her 20th birthday under the Eiffel Tower to discovering the healing power of European café culture, Harper Parsley's story proves that sometimes the best therapy is a passport and a leap of faith.

2608, 2024

Study Abroad and Your Mental Health: 10 Tips to Maintain Peace and Balance

August 26th, 2024|

As a student who has accessed accommodations at their home campus, Jenny Lopez (UC Los Angeles) shares critical tips to maintain your mental health, peace and balance throughout the transformative experience of study abroad. Don't let worries stop you from this once-in-a-lifetime experience!

Go to Top