Personal Growth Stories
Re-imagining My Self Image in Scotland
by Sadie Bijlsma (UC Santa Barbara) studied abroad in Edinburgh The Promise of Eternal Beauty On the Isle of Skye in Scotland, there is a river that is rumored to have been enchanted by fairies. According to Scottish folklore, if you dip your face into the waters...
All the Ways Study Abroad Tests and Strengthens Your Identity
Three UC students discover how study abroad transforms identity in unexpected ways. Their stories reveal that studying abroad doesn’t require choosing between who you are and who you might become—instead, it creates space for both authentic identity and personal growth.
5 Steps to Break the Comfort Zone Trap and Adopt a Study Abroad Mindset
Before studying abroad in Rome, Monique Evdokiou (UC Berkeley) felt fully prepared, but quickly found herself stuck in a limiting routine. By resetting her expectations, exploring on her own, and embracing curiosity, she broke out of my comfort zone and immersed in the culture. The mindset shift made her semester unforgettable, teaching her resilience, independence, and the joy of living intentionally.
How Embracing Uncertainty Led to My Greatest Adventure
A first-generation student discovers how embracing uncertainty led to an unexpected adventure in Dublin. What started as a semester abroad transformed into lasting friendships for Valerie Cruz (UC Irvine), turned into surfing the Atlantic Ocean, exploring new academic life, and a future she never imagined – returning to University College Dublin for graduate school.
Make It Last: 5 Creative Ways Students Documented Their Time Abroad
Your study abroad experience will fly by in a blur of new cities, late-night conversations, and unforgettable moments. But how do you hold onto those memories beyond a camera roll full of photos? Five UC students share the creative ways they documented their time abroad.
An Introvert’s Guide to Study Abroad
As an introvert who found her stride in Edinburgh’s cobblestone streets, Jillian Jimenez (UC Los Angeles) shares how she transformed from a self-described introvert into someone who discovered magic in saying “yes” to unexpected adventures. From finding solitude in hidden bookshops to spontaneous pub nights that led to chance celebrity encounters, she offers practical strategies for introverts to thrive abroad without losing their authentic selves. Her journey proves that with the right balance of pushing your comfort zone and honoring the need for solitude, introverts can turn their perceived limitations into unique advantages on study abroad.
Homesick While Abroad? Let’s Talk About It
When FOMO struck during her semester abroad, Kylee Cochram (UC Irvine) found herself missing everything from friends to familiar routines. Through trial and error, she discovered practical strategies for managing homesickness while studying in Europe. From creating a cozy living space to setting healthy social media boundaries, Kylee shares honest advice for staying present during your international experience, complemented by guidance from UCEAP advisors.
Make It Last: 5 Creative Ways Students Documented Their Time Abroad
Contributors: Annika Sundberg (UC Berkeley), Chloe Margulis (UC San Diego), Corra Nordheim (UC San Diego), Jolene Marie Ku (UC Davis), Leanna Chin (UC San Diego), 2024 blog writing contestants You'll take thousands of photos during your study abroad semester—that's a...
A Journey Inward: How Daily Journaling Leads to Personal Growth
How will you record the once-in-a-lifetime journey that is study abroad? Alex Masci (UC Berkeley) decided to rely on an a familiar technique: journaling, and in the process discovered how writing helped her achieve personal growth. Each entry is a testament to the power of journaling, capturing the most exciting moments and those subtle moments of growth and reflection all in the pages of a journal.
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